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CIRIUS Care Time Planner
Area + intensity → suggested duration + weekly schedule
Interactive Tool
CIRIUS Care Time Planner
Enter area and condition to see suggested session length and weekly schedule. General usage guidance only — not a medical prescription.
Suggested session length
11 min
Sessions per week
4
Weekly total
44 min
Suggested weekly schedule
Mon
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Tue
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Wed
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Thu
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Fri
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Sat
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Sun
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Notes
- • Using at the same time daily improves consistency.
- • Stop immediately if you feel discomfort or develop a rash.
- • Keep adequate distance to avoid direct exposure to the eyes.
- • Consult a professional if pregnant, photosensitive, or on medication.